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Produce Spotlight – Michelle

Produce employee Michelle loves kale – kale chips, kale in soup. Click here for a great kale chip recipe, and here for a great kale and pea soup recipe.

michelleKale is very high in beta carotene, vitamin K, vitamin C and calcium. It also has sulforaphane, a chemical that exhibits anticancer properties.

Try it braised, try it steamed, add it to soup – have fun with versatile, delicious, nutritious kale!